Thirsty for Knowledge
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No. 088 · Smoothie

Berry and oat smoothie

Tall glass · Blended · 5 min · serves 1

Ingredients

  • Mixed berries frozen150 g
  • Porridge oats2 tbsp
  • Natural yoghurt150 g
  • Whole milk5 oz
  • Honey (optional)1 tsp

Method

  1. Blend the oats with the milk first to break them down.
  2. Add the berries, yoghurt and honey and blend until smooth.