Thirsty for Knowledge
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No. 087 · Smoothie

Green smoothie

Tall glass · Blended · 5 min · serves 1

Ingredients

  • Baby spinach30 g
  • Banana1
  • Apple cored and chopped1
  • Apple juice150 ml
  • Ice4 cubes

Method

  1. Blend the spinach with the apple juice until smooth.
  2. Add the banana, apple and ice and blend again until smooth.